A recent U.S. News survey shows that senior living communities can significantly reduce loneliness and improve health among older adults.
The survey found that before moving to senior living, 69% of seniors felt lonely most of the time. After moving, this dropped to just 42%. Additionally, 85% of seniors made new friends in their communities, and 61% reported improved feelings of loneliness or isolation.
Physical disabilities, memory loss, and separation from loved ones were identified as the top causes of loneliness among seniors. These factors can make it difficult for older adults to maintain social connections, which experts say are vital for a fulfilling life.
Senior living communities offer numerous benefits beyond addressing loneliness. Residents reported participating in enjoyable activities 19% more often, engaging in physical activity 20% more often, and finding more meaning in daily life. Many communities provide over 100 resident-run activities, from Shakespeare classes to photography clubs.
The survey also revealed a strong connection between loneliness and health. About 65% of seniors said isolation contributed to declining health before their move, while 33% reported improved health conditions after moving to a senior community.
For those considering a move, experts recommend sharing detailed information about the senior’s preferences with staff, developing an individualized plan, and maintaining regular positive communication during the transition period.
Virginia Pusey, who moved to a senior living community after living in the same place for 52 years, offers simple advice: “Start with one activity that interests you. Common interests are the glue that gets you going.”
As Sandy Markwood, CEO of USAging, emphasizes, the goal isn’t just adding years to life, but adding life to those years through meaningful social connections.
